{"product_id":"yoga-back-roller","title":"Yoga Back Roller","description":"\u003cp\u003e\u003cstrong\u003eYoga Back Roller\u003c\/strong\u003e is a mobility and stretching accessory designed for floor-based exercise, warm-ups and post-workout routines. It can be used to support controlled rolling and stretching movements for the back and other areas of the body as part of a general mobility routine.\u003c\/p\u003e\u003cp\u003eThe roller is available in \u003cstrong\u003e13-inch\u003c\/strong\u003e and \u003cstrong\u003e17.75-inch\u003c\/strong\u003e lengths, giving you two size options depending on your preferred setup and exercise style.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDesigned for stretching and mobility routines\u003c\/li\u003e\n\u003cli\u003eUseful for controlled floor-based rolling exercises\u003c\/li\u003e\n\u003cli\u003eSuitable for warm-ups and post-workout mobility work\u003c\/li\u003e\n\u003cli\u003eAvailable in 13-inch and 17.75-inch lengths\u003c\/li\u003e\n\u003cli\u003eConvenient for home or gym use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003ePlace the roller on a flat surface and position your body carefully over it. Use slow, controlled movements and avoid rolling directly over joints, the neck or areas of sharp pain. Adjust your body weight to keep the pressure comfortable.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a fitness and mobility accessory and is not intended to diagnose, treat or cure any medical condition. Stop if you experience sharp pain, numbness or unusual discomfort.\u003c\/em\u003e\u003c\/p\u003e","brand":"FitHack","offers":[{"title":"13 Inches","offer_id":54212858806636,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":true},{"title":"17.75 Inches","offer_id":54212858839404,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/2956\/1196\/files\/ChatGPTImageAug18_2026_12_44_32AM_5.png?v=1786996330","url":"https:\/\/fithack.store\/products\/yoga-back-roller","provider":"FitHack.pk","version":"1.0","type":"link"}